Is Old El Paso Taco Spice Mix Extra Mild | 30g Low FODMAP?

Description
Compact, fine-textured seasoning blend delivers warm, savory and mildly smoky flavors with a tangy bite, commonly used to season ground meats, poultry, beans and vegetable fillings for tacos, burritos, nachos and casseroles. Reviewers cite ease of use, reliable results and versatility; some also report it tastes artificial or overly salty.

Description
Compact, fine-textured seasoning blend delivers warm, savory and mildly smoky flavors with a tangy bite, commonly used to season ground meats, poultry, beans and vegetable fillings for tacos, burritos, nachos and casseroles. Reviewers cite ease of use, reliable results and versatility; some also report it tastes artificial or overly salty.
Ingredients
Sugar, Maize Flour, Salt, Garlic, Cumin, Paprika, Tomato, Onion, Oregano, Food Acid (Citric Acid), Fennel, All Spice, Cinnamon, Black Pepper, Anticaking Agent (Silicon Dioxide), Ground Bay Leaves.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Old El Paso Taco Spice Mix Extra Mild | 30g is available at 1 retailer
About this product
Seasoning · Pouch


