Is Old El Paso Takis Fuego Hot Chili Pepper and Lime Flavored Taco Shells, 10 Count, 5.4 Oz Vegan?

Ingredients

LIMED CORN FLOUR, PALM OIL, IODIZED SALT, CONTAINS 2% OR LESS OF: MALTODEXTRIN, CITRIC ACID, SUGAR, VEGETABLE OIL, SODIUM BICARBONATE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR (RED 40 LAKE, YELLOW 6 LAKE)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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