Is Old El Paso Traditional Refried Beans, Value Size, 31 oz Can GERD Friendly?
Description
Canned refried beans deliver a creamy, mildly seasoned flavor with smooth to thick texture; reviewers note heat and serve convenience. Commonly used as a filling for tacos and burritos, a layer for nachos, or a warm side or dip. Reviews mention occasional lumps, variable saltiness and spreadability concerns.
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Why it's not GERD friendly
- sugar hydrogenated lard
- lard
- garlic powder
- chili pepper
- tomato paste
- salt, tomato paste, sea salt
sugar hydrogenated lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Canned refried beans deliver a creamy, mildly seasoned flavor with smooth to thick texture; reviewers note heat and serve convenience. Commonly used as a filling for tacos and burritos, a layer for nachos, or a warm side or dip. Reviews mention occasional lumps, variable saltiness and spreadability concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pinto Beans, Water, Contains 2% Or Less Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Lard, Chili Pepper, Spice, Sugar Hydrogenated Lard, Onion Powder, Natural Flavor, Garlic Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Traditional Refried Beans, Value Size, 31 oz Can is available at 13 retailers
About this product
Dip · Can