Is Old El Paso Traditional Refried Beans, Value Size, 31 oz Can Vegan?

Description
Canned refried beans deliver a creamy, mildly seasoned flavor with smooth to thick texture; reviewers note heat and serve convenience. Commonly used as a filling for tacos and burritos, a layer for nachos, or a warm side or dip. Reviews mention occasional lumps, variable saltiness and spreadability concerns.

Description
Canned refried beans deliver a creamy, mildly seasoned flavor with smooth to thick texture; reviewers note heat and serve convenience. Commonly used as a filling for tacos and burritos, a layer for nachos, or a warm side or dip. Reviews mention occasional lumps, variable saltiness and spreadability concerns.
Ingredients
Cooked Pinto Beans, Water, Contains 2% Or Less Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Lard, Chili Pepper, Spice, Sugar Hydrogenated Lard, Onion Powder, Natural Flavor, Garlic Powder.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


