Is OLD FASHIONED CHOCOLATE CHIP COOKIE DOUGH ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH {COOKIE DOUGH [WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE)], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], WATER, VANILLA, SALT, BAKING SODA}, CORN SYRUP, CHOCOLATE FLAVORED CHIPS [SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), MILK], CONTAINS LESS THAN 2% OF BROWN SUGAR, MOLASSES, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen