No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLD FASHIONED POTATO HAM CHOWDER SOUP, OLD FASHIONED POTATO HAM CHOWDER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thick, creamy chowder with a hearty, savory profile and a chunky, tender texture; commonly used as a quick lunch, weeknight dinner, or accompaniment to bread. Customer reviews often note consistent, comforting flavor and convenience, while some mention uneven chunk sizes and occasional overseasoning or saltiness. Popular for reheating and portioning.

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Ingredients

Water, Potatoes, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Vegetable Oil, Contains Less Than 2% Of: Modified Cornstarch, Salt, Wheat Flour, Soy Protein Concentrate, Yeast Extract, Cream, Flavoring, Butter, Dried Pork Stock, Spice, Onion Extract, Cultured Cream, Smoke Flavoring. Contains: Wheat, Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

OLD FASHIONED POTATO HAM CHOWDER SOUP, OLD FASHIONED POTATO HAM CHOWDER is available at 4 retailers

Hy-VeeMeijerIGAAmazon

About this product

Soup · Can, Liquid

Flavor
SavorySmokySaltyMeaty
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunch
Low FODMAP? OLD FASHIONED POTATO HAM CHOWDER SOUP, OLD FASHIONED POTATO HAM CHOWDER | Spoonful