Is OLD FASHIONED SAUERKRAUT, OLD FASHIONED Low FODMAP?
Description
Tangy, mildly acidic flavor with a crisp yet tender texture; often described as pleasantly crunchy. Commonly used as a condiment or side for sausages, sandwiches, and roasted meats, warmed as a hot side, or mixed into salads and stews. Reviewers commonly note consistent tang and crunch, with occasional batch-to-batch variability.
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Description
Tangy, mildly acidic flavor with a crisp yet tender texture; often described as pleasantly crunchy. Commonly used as a condiment or side for sausages, sandwiches, and roasted meats, warmed as a hot side, or mixed into salads and stews. Reviewers commonly note consistent tang and crunch, with occasional batch-to-batch variability.
Ingredients
Cabbage, Water, Distilled Vinegar, Salt, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative), Natural Flavors, Polysorbate 80.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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