Is OLD WORLD CAESAR DRESSING Low FODMAP?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DISTILLED VINEGAR, EGG YOLKS, PARMESAN AND ROMANO CHEESES (PASTEURIZED COW'S MILK, SALT, CULTURE, ENZYMES), SALT, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2%: MODIFIED CORN STARCH, BUTTERMILK, GARLIC*, ANCHOVIES, SPICES, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE LEMON JUICE CONCENTRATE, ONION*, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, CHEDDAR CHEESE*, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, GARLIC*, SALT, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CARAMEL COLOR. *DRIED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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