Is Olde Colony Bakery Wafers, Benne Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

dairy

dairy

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Benne Wafer: Sugar, Enriched Unbromated Flour (Wheat) Contain(S) Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Egg Whites (Dairy) Contains(S) Sodium Citrate, Triethyl Citrate, Guar Gum, Benne (Sesame) Seed, Palm Oil, Baking Powder, Baking Soda.

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