Is OLDE FASHIONED CHOCOLATE CRUNCH CONES, BLACK RASPBERRY GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- bleached wheat flour
- sugar
- alkalized cocoa
- cocoa
- citric acid
- cream
- nonfat milk
- milk powder
- milk
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM: MILK, CREAM, SUGAR, BLACK RASPBERRY BASE (CORN SYRUP, BLACK AND RED RASPBERRY PUREE, BLACK CURRANT, ELDERBERRY, BLACKBERRY AND BEET JUICE COLORS, CITRIC ACID, NATURAL FLAVOR AND CAROB BEAN GUM), SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), BEET JUICE (COLOR). CHOCOLATE CONE: BLEACHED WHEAT FLOUR, SUGAR, COCOA, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, SUGAR. CHOCOLATE COATING: SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY, ALKALIZED COCOA, MILK POWDER, NONFAT MILK, PALM OIL, SOY LECITHIN, VANILLA), DARK CHOCOLATE. CHOCOLATE CRUNCH: BLEACHED WHEAT FLOUR, SUGAR, ALKALIZED COCOA, PALM OIL, CORN SYRUP, CORN FLOUR, SOY LECITHIN, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
OLDE FASHIONED CHOCOLATE CRUNCH CONES, BLACK RASPBERRY is available at 1 retailer
About this product
Ice Cream · Frozen