Is Olde Thompson Smoked Paprika Low FODMAP?
Description
Smoky, mildly sweet flavor with a vivid red hue enhances dishes; fine, powdery texture mixes evenly into rubs, sauces, and roasted vegetables. Common reviews note reliable smokiness, good color, pleasant aroma, and consistent grind; users report it elevates eggs, potatoes, stews, and grilled meats without overpowering other seasonings or casseroles.
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Description
Smoky, mildly sweet flavor with a vivid red hue enhances dishes; fine, powdery texture mixes evenly into rubs, sauces, and roasted vegetables. Common reviews note reliable smokiness, good color, pleasant aroma, and consistent grind; users report it elevates eggs, potatoes, stews, and grilled meats without overpowering other seasonings or casseroles.
Ingredients
smoked paprika, silicon dioxide added to prevent caking and ethoxyquin added to retain color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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