Is Ole Homestyle 6" Fajita Flour Tort 20ct Gluten Free?
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Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, And Folica Cid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, And Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum-free Leavening (Sodium Acod Phyrophosphate, Sodio Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend, Dough Conditioner (Lecithin, Mono-and Diglycerides, Sodium Methabisulphite), Allergens: Wheat And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.