Is Ole Mexican Foods Xtreme Wellness! High Fiber Spinach Carb Lean Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • diglycerides
  • monocalcium phosphate
  • calcium propionate
  • xanthan gum

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly savory with subtle earthy undertones, it offers a soft, pliable texture and slight chew that holds fillings without tearing. Commonly used for wraps, quesadillas, roll-ups and sandwiches, reviewers note consistent thickness, mild flavor that complements fillings, easy folding and reliable performance for quick meals, reheating and handheld snacking purposes.

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Ingredients

Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Spinach, Salt, Onion And Garlic Powders, Spice, Xanthan Gum, Ground Flax Seed, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.

Check Ole Mexican Foods Xtreme Wellness! High Fiber Spinach Carb Lean against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Bread · Sheet

Flavor
SavoryHerbaceousEarthyMild
Texture
Soft
Commonly used for
SandwichSnackingMeal PrepDipping