Is Ole Mexican Foods Xtreme Wellness! High Fiber Spinach Carb Lean Vegan?

Description
Lightly savory with subtle earthy undertones, it offers a soft, pliable texture and slight chew that holds fillings without tearing. Commonly used for wraps, quesadillas, roll-ups and sandwiches, reviewers note consistent thickness, mild flavor that complements fillings, easy folding and reliable performance for quick meals, reheating and handheld snacking purposes.
Why it's a maybe for vegan
- diglycerides
- monocalcium phosphate
- calcium propionate
- xanthan gum
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Lightly savory with subtle earthy undertones, it offers a soft, pliable texture and slight chew that holds fillings without tearing. Commonly used for wraps, quesadillas, roll-ups and sandwiches, reviewers note consistent thickness, mild flavor that complements fillings, easy folding and reliable performance for quick meals, reheating and handheld snacking purposes.
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Spinach, Salt, Onion And Garlic Powders, Spice, Xanthan Gum, Ground Flax Seed, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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