This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ole Xtreme Wellness High Fiber Carb Lean Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, pliable flatbreads with a mild, neutral taste and a slightly chewy bite; they heat evenly and remain flexible for folding. Commonly used for wraps, quesadillas, paninis, and quick pizzas. Reviewers report consistent pliability after warming, occasional rubbery chew when overheated, and generally convenient packaging for storage with simple reheating.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Ground Flax Seed, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Ole Xtreme Wellness! High Fiber, 8 Flour Tortillas, Carb Lean, Keto Friendly

Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne)

Mexican Foods Xtreme Wellness 6 Tortilla Wraps

Bob's Red Mill Organic High Fiber Coconut Flour - 16oz

BFree High Protein Carb Friendly Wraps

Where to buy

Ole Xtreme Wellness High Fiber Carb Lean is available at 1 retailer

Meijer

About this product

Bread · Loaf

Flavor
NuttyEarthyMild
Texture
DenseSoft
Commonly used for
SandwichBreakfastSnackingMeal Prep