Is Olina's Bakehouse Sprouted Seeded Crispbread Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
24% Rye Flour, 11% Sprouted Sunflower Seed, Linseed, Poppy Seed -8% Sunflower Seed, Pumpkin Seed, 7% Sprouted Pumpkin Seed, High Oleic Sunflower Oil, 4% Amaranth Grain, 4% Ground Hulled Millet, Sourdough [rye Flour, Water, Mature Sour, Acidifier (260)], Baking Powder [rice Flour, Food Acid (450), Raising Agent (500)], Salt. Contains Gluten & Rye. May Contain Wheat & Oats.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cracker · Cracker, Slice
Flavor
NuttyEarthy
Texture
CrunchyDense
Commonly used for
SnackingBreakfastSandwichOn The Go


