Is Olina's Bakehouse Swedish Round Crispbread Alpha-Gal Friendly?
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Ingredients
80% Multigrain Mix [Wheaten Flour (Wheat), Malted Wheat Flakes, 2.5% Linseed, Polenta, 4% Sunflower Kernels, Rolled Whole Wheat, Improver (Wheaten Flour (Wheat), Malt Flour, Ascorbic Acid, Inactive Yeast, Enzymes, Emulsifier (481)), Rolled Whole Rye, lodised Salt], Full Cream Milk Powder, Honey, Unsalted Butter (Milk), Instant Dry Yeast, Baking Powder [Rice Flour, Food Acid (450), Raising Agent (500)], Salt. Contains Gluten & Milk Products.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.