Is Olinas Swedish Round Crispbread Wholemeal Sourdough Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
41% Wholemeal Flour (wheat), Wheat Flour, Whole Milk Powder, 4% Sourdough (rye Flour, Water, Mature Sour (wheat), Acidifier (260)], Honey, Unsalted Butter (milk), Salt, Instant Dry Yeast, Baking Powder (rice Flour, Food Acid (450), Raising Agent (500)]. Contains: Gluten & Milk Products.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Bread · Cracker