Is Olive Garden Italian Dressing 2/24 Ounce Bottles Low FODMAP?
Description
Two 24-ounce bottles deliver a tangy, savory dressing with a smooth, pourable texture. Commonly used on salads, as a marinade, or for dipping bread, reviewers cite consistent flavor and convenient packaging; some note it leans sweeter than expected while others appreciate its robust, restaurant-inspired taste and easy pour control overall.
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Why it's not low FODMAP
- dehydrated garlic
- high fructose corn syrup
- natural flavors
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Two 24-ounce bottles deliver a tangy, savory dressing with a smooth, pourable texture. Commonly used on salads, as a marinade, or for dipping bread, reviewers cite consistent flavor and convenient packaging; some note it leans sweeter than expected while others appreciate its robust, restaurant-inspired taste and easy pour control overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SOYBEAN OIL, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, EGG, ROMANO CHEESE (MILK, SALT, CULTURES, ENZYMES), DEHYDRATED GARLIC, SUGAR, SPICES, XANTHAN GUM, DEXTROSE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO, COLOR, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Olive Garden Italian Dressing 2/24 Ounce Bottles is available at 2 retailers
About this product
Dressing · Bottle