Is Woolworths Spread Olive Oil 500g GERD Friendly?

Description
Smooth, creamy spread with a mild savory flavor and soft, easily spreadable texture at room temperature. Commonly used for toasting, baking, sautéing and finishing dishes, it melts evenly and blends into recipes. Customer reviews often cite consistent spreadability, pleasant taste, reliable melting performance, and convenient packaging and occasional price comments.
Why it's a maybe for GERD friendly
- milk sol ids
milk sol ids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy spread with a mild savory flavor and soft, easily spreadable texture at room temperature. Commonly used for toasting, baking, sautéing and finishing dishes, it melts evenly and blends into recipes. Customer reviews often cite consistent spreadability, pleasant taste, reliable melting performance, and convenient packaging and occasional price comments.
Ingredients
Vegetable Oil (Canola Oil, Olive Oil (19%), Fully Hydrogenated Vegetable Oil), Water, Salt, Milk Sol ids, Emulsifier (471, Lecithin (Soy)), Preservativ e (Potassium Sorbate), Acidity Regulator (Lactic A cid), Natural Colours (Annatto Extracts, Curcumin) , Vitamins (Vitamin A, Vitamin D), Natural Flavour .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Woolworths Spread Olive Oil 500g is available at 1 retailer
About this product
Spread · Spreadable


