Is Olive Oil Spread Contains 68% Less Saturated Fat Than Butter Low FODMAP?
Description
Smooth, creamy spread with a mild savory flavor and soft, easily spreadable texture at room temperature. Commonly used for toasting, baking, sautéing and finishing dishes, it melts evenly and blends into recipes. Customer reviews often cite consistent spreadability, pleasant taste, reliable melting performance, and convenient packaging and occasional price comments.
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Description
Smooth, creamy spread with a mild savory flavor and soft, easily spreadable texture at room temperature. Commonly used for toasting, baking, sautéing and finishing dishes, it melts evenly and blends into recipes. Customer reviews often cite consistent spreadability, pleasant taste, reliable melting performance, and convenient packaging and occasional price comments.
Ingredients
Vegetable Oils (Canola Oil, Olive Oil (19%), Fully Hydrogenated Palm Oil), Water, Salt, Milk Solids, Emulsifiers (471, Soybean Lecithin), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Natural Colours (Annatto, Curcumin), Vitamins A and D, Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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