Is Olive Tapenade Hummus Chickpea Dip And Spread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Rich, savory spread offering pronounced briny and tangy notes and a creamy yet slightly textured mouthfeel. Commonly used on crackers, sandwiches, vegetable platters, or cheese boards. Reviewers note bold, Mediterranean-inspired flavor and versatility; some describe it as intensely salty or a touch oily, affecting enjoyment for some consumers in reviews.

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Why it's a maybe for alpha-gal friendly

natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

CHICKPEAS, TAHINI (SESAME SEED PASTE), CANOLA OIL, WATER, BLACK KALAMATA OLIVES (CONTAIN WATER, WHITE VINEGAR, SALT, OLIVE OIL), LEMON JUICE, GARLIC PUREE (CONTAINS CITRIC ACID), GREEN OLIVES (CONTAIN WATER, WHITE VINEGAR, SALT, OLIVE OIL), SOYBEAN OIL, SEA SALT, CITRIC ACID, DRIED PARSLEY, NATURAL FLAVOUR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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