Is OLIVE & ZA'ATAR SOURDOUGH, OLIVE & ZA'ATAR Gluten Free?
Why it's not gluten free
- organic whole rye flour
- wheat flour
- organic whole wheat flour
organic whole rye flour
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, WATER, OLIVES, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ZAATAR (SUMAC, SPICES, SESAME, SALT, CANOLA OIL), ORGANIC WHOLE RYE FLOUR, LEMON PEEL, ENZYMES
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Bread · Loaf


