Is Oliver James Slow Cooked Chicken & Mushroom 400g Gluten Free?

Ingredients

Chicken Leg (48%), Creamy Chicken Sauce (Water, Single Cream ( Milk ), Mushroom (20%), White Wine ( Sulphites ) (16%), Modified Starch, Smoked Bacon Lardons (Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrate, Potassium Nitrate)), Mushroom Stock (Dried Glucose Syrup, Salt, Mushroom Extract Powder (Maltodextrin, Mushroom Extract), Yeast Extract, Sugar, Natural Flavouring), Rapeseed Oil, Chicken Stock Powder (Water, Chicken Stock, Flavouring, Glucose Syrup, Salt, Yeast Extracts, Sugar), Garlic Purée, Salt, Colour (Plain Caramel), Thyme, White Pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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