Is Olives Stuffed with Red Pepper 12.34oz (1 Pack) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- red pepper
red pepper
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Manzanilla Olives, Red Pepper, Water And Salt
Check Olives Stuffed with Red Pepper 12.34oz (1 Pack) against your own diets in the app.
Take it with you
Scan to open Olives Stuffed with Red Pepper 12.34oz (1 Pack) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Oscar Mayer Gluten Free Turkey Bacon with 58% Less Fat & 57% Less Sodium, 12 oz Pack, 21-23 slices
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
Bob’s Red Mill Gluten Free Oatmeal Cup Classic With Flax-Chia, 1.81 oz (Case of 12)
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
Where to buy
Olives Stuffed with Red Pepper 12.34oz (1 Pack) is available at 1 retailer
About this product
Snack · Whole