Is Olivia's Bake Shop Apple Cinnamon Coffee Cake, Apple Cinnamon Dairy Free?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, WATER, SOYBEAN OIL, APPLES, MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: APOCAROTENAL (COLOR), BAKING SODA, CALCIUM SULFATE, CAROB BEAN GUM, CHEESE CULTURE, CINNAMON, CITRIC ACID, CORN STARCH, DISODIUM PHOSPHATE, LACTIC ACID, MALTODEXTRIN, MARGARINE (SOYBEAN AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MOLASSES, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, NEUFCHATEL CHEESE (MILK, CREAM, CHEESE CULTURE), PALM OIL, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SODIUM ALUMINIUM PHOSPHATE, SOY LECITHIN, TETRASODI- UM PYROPHOSPHATE, XANTHAN GUM, YELLOW #5.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.