Is Olivia's Bake Shop Apple Cinnamon Coffee Cake, Apple Cinnamon Gluten Free?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, WATER, SOYBEAN OIL, APPLES, MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: APOCAROTENAL (COLOR), BAKING SODA, CALCIUM SULFATE, CAROB BEAN GUM, CHEESE CULTURE, CINNAMON, CITRIC ACID, CORN STARCH, DISODIUM PHOSPHATE, LACTIC ACID, MALTODEXTRIN, MARGARINE (SOYBEAN AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MOLASSES, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, NEUFCHATEL CHEESE (MILK, CREAM, CHEESE CULTURE), PALM OIL, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SODIUM ALUMINIUM PHOSPHATE, SOY LECITHIN, TETRASODI- UM PYROPHOSPHATE, XANTHAN GUM, YELLOW #5.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.