Is Olivia’s cake pops Vegan?

Ingredients

SUGAR, WHEAT FLOUR, DRIED EGG WHITES, WHOLE EGGS, WATER, VEGETABLE SHORTENING (SOY OR PALM), VEGETABLE OIL (CANOLA AND PALM), PALM KERNEL OIL, WHEY POWDER, NON-FAT MILK POWDER, CORN STARCH, SALT, SODIUM AC PYROPHOSPHATE, BAKING POWDER, XANTHAN GUM, LECITHIN (SOY AND SUNFLOWER), ICING SUGAR, GUM ARABIC, NATURAL FLAVOUR, NATURAL AND ARTIFICIAL COLOUR (RED40), MONOCALCIUM PHOSPHATE, MALTODEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX. CONTAINS WHEAT, DAIRY, EGGS, SOY. INGRÉDIENTS: SUCRE, FARINE DE BLÉ, POUDRE DE BLANCS D'ŒUFS, CEUFS ENTIERS, EAU, SHORTENING VÉGÉTAL (SOJA OU PALME), HUILE VÉGÉTALE (CANOLA ET PALME), HUILE DE PALMISTE, LACTOSÉRUM EN POUDRE, LAIT ÉCRÉMÉ EN POUDRE, AMIDON DE MAÏS, SEL, ACIDE DE SODIUM PYROPHOSPHATE, POUDRE À PÂTE, GOMME DE XANTHANE LÉCITHINE (SOYA ET TOURNESOL), SUCRE À GLACE, GOMME ARABIQUE, ARÔME NATUREL COLORANT NATUREL ET ARTIFICIEL (ROUGE40), PHOSPHATE MONOCALCIQUE, MALTODEXTRINE, GLAÇAGE DE CONFISEUR, CIRE DE CARNAUBA. CONTIENT DU BLÉ, DES PRODUITS LAITIERS, DES OEUFS, DU SOJA.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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