Is Olivieri Skillet Gnocchi Poeler Cheddar Bacon Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavour
- greek yogurt
- durum wheat flour
- durum wheat semolina
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Gnocchi: Mashed Potatoes (water, Potato Flakes, Turmeric), Durum Wheat Semolina, Canola Oil, Salt. Filling: Cheeses (old Cheddar, Mozzarella [milk Ingredients, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Annatto]), Cr�me Fra�che (cream, Bacterial Cultures), Greek Yogurt (skim Milk, Cream, Milk Protein, Bacterial Cultures), Cooked Bacon, Durum Wheat Semolina, Potato Flakes, Canola Oil, Modified Potato Starch, Durum Wheat Flour, Salt, Natural Flavour, Yeast Extracts, Turmeric. Contains: Wheat, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Pasta · Frozen