Is Olivio Premium Products Olivio Vegetable Oil Spread, 15 oz Vegan?
Description
A soft, spreadable vegetable oil spread with a mild, buttery flavor and smooth, creamy texture; commonly used on toast, sandwiches, and for baking or melting over vegetables. Reviewers often cite reliable spreadability and pleasant taste, while some note variability at times in firmness depending on storage temperature or packaging issues.
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Description
A soft, spreadable vegetable oil spread with a mild, buttery flavor and smooth, creamy texture; commonly used on toast, sandwiches, and for baking or melting over vegetables. Reviewers often cite reliable spreadability and pleasant taste, while some note variability at times in firmness depending on storage temperature or packaging issues.
Ingredients
WATER, VEGETABLE OIL BLEND (CANOLA OIL, PALM FRUIT OIL, OLIVE OIL), CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), POTASSIUM SORBATE (A PRESERVATIVE), SOY LECITHIN, LACTIC ACID, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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