No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLLI SALUMERIA, CALABRESE, SPICY SALAME Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork,Sea Salt,Contains Less Than 2% Of The Following: Turbinado Sugar,Cultured Celery Juice Powder (Cultured Celery Juice Powder,Sea Salt,Canola Oil),Natural Flavoring,Sweet Paprika,Wine,Garlic,Lactic Acid Starter Culture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OLLI SALUMERIA, CALABRESE, SPICY SALAME is available at 1 retailer

Thrive Market

About this product

Meat · Slice

Flavor
SpicyPepperySavory
Texture
ChewyDenseOily
Commonly used for
SandwichSnackGarnishing
Low FODMAP? OLLI SALUMERIA, CALABRESE, SPICY SALAME | Spoonful