Is Olly Multi +Probiotic Gummies Low FODMAP?
Description
These gummies have a sweet, fruity flavor and a soft, chewy texture that becomes slightly sticky when warmed. People commonly take them daily as a convenient, portable chewable; customers note pleasant taste and easy chewability, while some mention overly sweet notes, occasional flavor inconsistency, and convenient resealable packaging and aroma.
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Description
These gummies have a sweet, fruity flavor and a soft, chewy texture that becomes slightly sticky when warmed. People commonly take them daily as a convenient, portable chewable; customers note pleasant taste and easy chewability, while some mention overly sweet notes, occasional flavor inconsistency, and convenient resealable packaging and aroma.
Ingredients
Cane Sugar, Glucose Syrup, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Coloring (from Anthocyanin And Paprika), Tartaric Acid. Processed In A Facility With Products That May Contain Soy, Egg, Peanuts, Tree Nuts, Milk, Fish, Shellfish, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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