Is Olly Sleep Extra Strength Vegetarian?
Description
Berry-flavored soft gummy with a chewy, slightly sticky texture. Commonly taken before bedtime, users find it easy to chew and masking medicinal notes; reviewers note pleasant taste and convenient packaging, while experiences of effectiveness vary, with some reporting morning grogginess and inconsistent results across users in Amazon and grocery reviews.
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Description
Berry-flavored soft gummy with a chewy, slightly sticky texture. Commonly taken before bedtime, users find it easy to chew and masking medicinal notes; reviewers note pleasant taste and convenient packaging, while experiences of effectiveness vary, with some reporting morning grogginess and inconsistent results across users in Amazon and grocery reviews.
Ingredients
Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavors, Citric Acid, Coloring (from Carrot And Blueberry Juices), Pectin, Vegetable Oil (Coconut, Canola), Carnauba Wax (to Prevent Sticking).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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