Is Oloe Shake Vanilla Wonder Dairy Free?
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Ingredients
Filtered Water, Organic Pea Protein, Organic Jerusalem Artichoke, Organic Agave Syrup, Organic Flaxseed Oil, Organic Coconut Milk Powder, Organic Mct Coconut Oil, Organic Chia Seed Powder, Oloe Vitamin And Mineral Blend (b12, C, D, E, Calcium, Iron), Organic Natural Flavours, Organic Sunflower Lecithin, Organic Gum Blend (xanthan, Guar, Acacia), Potassium Carbonate, Organic Broccoli Powder, Organic Kale Powder, Organic Spinach Powder, Organic Monk Fruit, Rosemary Extract, Organic Spirulina.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.