Is Oloe Shake Vanilla Wonder Gluten Free?
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Ingredients
Filtered Water, Organic Pea Protein, Organic Jerusalem Artichoke, Organic Agave Syrup, Organic Flaxseed Oil, Organic Coconut Milk Powder, Organic Mct Coconut Oil, Organic Chia Seed Powder, Oloe Vitamin And Mineral Blend (b12, C, D, E, Calcium, Iron), Organic Natural Flavours, Organic Sunflower Lecithin, Organic Gum Blend (xanthan, Guar, Acacia), Potassium Carbonate, Organic Broccoli Powder, Organic Kale Powder, Organic Spinach Powder, Organic Monk Fruit, Rosemary Extract, Organic Spirulina.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.