No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Olympic Craft Meats Garlic Sausage Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Pronounced savory, pungent flavor, firm yet tender texture, and a snappy casing make this sausage suitable for frying, grilling, slicing into sandwiches, or adding to pasta and casseroles. Customer reviews commonly note consistent seasoning, good value, versatility, and occasional comments about saltiness or a dense bite. A few note chewiness.

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Ingredients

Pork, Water, Tapioca starch, Salt, Cultured celery extract, Vinegar, Cane sugar, Garlic powder, Spice, Smoke.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
GarlickySavoryMeatySalty
Texture
JuicyOily
Commonly used for
GrillingSandwichBreakfastCooking
Low FODMAP? Olympic Craft Meats Garlic Sausage | Spoonful