Is Olyra Breakfast Biscuits Greek Yogurt Bluberry Sandwich Vegetarian?
Description
Crisp, lightly crumbly biscuits encase a creamy, tangy sweet fruit flavored filling, offering contrast between crunchy exterior and smooth center. Commonly eaten for quick breakfasts, as on the go snacks, or packed in lunchboxes. Reviewers note balanced sweetness, portable portioning, and occasional complaints about small size or uneven filling distribution.
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Description
Crisp, lightly crumbly biscuits encase a creamy, tangy sweet fruit flavored filling, offering contrast between crunchy exterior and smooth center. Commonly eaten for quick breakfasts, as on the go snacks, or packed in lunchboxes. Reviewers note balanced sweetness, portable portioning, and occasional complaints about small size or uneven filling distribution.
Ingredients
Whole Grain Flour* (spelt *, Oat *, Lupine *, Barley*), Sustainable Palm Oil *, Cane Sugar *, Rice Starch *, Skim Milk Powder *, Cocoa Butter *, Yogurt Powder *, Dried Blueberries* (wild Blueberries *, Apple Juice Concentrate *, Sunflower Oil*), Agave *, Flaxseed Flour *, Baking Soda, Sea Salt, Natural Flavoring, Sunflower Lecithin *, Monk Fruit Extract *. * Organic. Contains: Wheat, Milk. Produced In A Facility That Uses As Raw Materials: Eggs, Peanuts, Tree Nuts, Soyabeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.