Is Om Master Blend Dairy Free?

Ingredients

Certified Organic Mushroom Powder 2 G Blend Of: Lion's Mane (hericium Erinaceus) Mycelia And Fruiting Body 250 Mg Reishi (ganoderma Lucidum) Mycelia And Fruiting Body 250 Mg Cordyceps (ophiocordyceps Sinensis) Stroma 250 Mg Turkey Tail (trametes Versicolor) Mycelia And Fruiting Body 250 Mg Chaga (inonotus Obliquus) Mycelia And Fruiting Body 250 Mg Maitake (grifola Frondosa) Mycelia And Fruiting Body 250 Mg Shiitake (lentinula Edodes) Mycelia And Fruiting Body 250 Mg Himematsutake (agaricus Blazei) Mycelia And Fruiting Body 250 Mg Reishi (ganoderma Lucidum) Extract 300 Mg (2.5:1, 750 Mg Extract Ratio) Botanical Blend: Astragalus (astragalus Membranaceus) Root 150 Mg Ginkgo (ginkgo Biloba) Leaf 72 Mg Holy Basil (ocimum Tenuiflorum) Leaf 72 Mg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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