Is Om Master Blend Vegan?

Ingredients

Certified Organic Mushroom Powder 2 G Blend Of: Lion's Mane (hericium Erinaceus) Mycelia And Fruiting Body 250 Mg Reishi (ganoderma Lucidum) Mycelia And Fruiting Body 250 Mg Cordyceps (ophiocordyceps Sinensis) Stroma 250 Mg Turkey Tail (trametes Versicolor) Mycelia And Fruiting Body 250 Mg Chaga (inonotus Obliquus) Mycelia And Fruiting Body 250 Mg Maitake (grifola Frondosa) Mycelia And Fruiting Body 250 Mg Shiitake (lentinula Edodes) Mycelia And Fruiting Body 250 Mg Himematsutake (agaricus Blazei) Mycelia And Fruiting Body 250 Mg Reishi (ganoderma Lucidum) Extract 300 Mg (2.5:1, 750 Mg Extract Ratio) Botanical Blend: Astragalus (astragalus Membranaceus) Root 150 Mg Ginkgo (ginkgo Biloba) Leaf 72 Mg Holy Basil (ocimum Tenuiflorum) Leaf 72 Mg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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