Is Om Master Blend Vegetarian?

Ingredients

Certified Organic Mushroom Powder 2 G Blend Of: Lion's Mane (hericium Erinaceus) Mycelia And Fruiting Body 250 Mg Reishi (ganoderma Lucidum) Mycelia And Fruiting Body 250 Mg Cordyceps (ophiocordyceps Sinensis) Stroma 250 Mg Turkey Tail (trametes Versicolor) Mycelia And Fruiting Body 250 Mg Chaga (inonotus Obliquus) Mycelia And Fruiting Body 250 Mg Maitake (grifola Frondosa) Mycelia And Fruiting Body 250 Mg Shiitake (lentinula Edodes) Mycelia And Fruiting Body 250 Mg Himematsutake (agaricus Blazei) Mycelia And Fruiting Body 250 Mg Reishi (ganoderma Lucidum) Extract 300 Mg (2.5:1, 750 Mg Extract Ratio) Botanical Blend: Astragalus (astragalus Membranaceus) Root 150 Mg Ginkgo (ginkgo Biloba) Leaf 72 Mg Holy Basil (ocimum Tenuiflorum) Leaf 72 Mg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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