Is omega 3 fish oil Gluten Free?

Ingredients

Fish Oil EE (EPA 18% / DHA 12%) (CI Mixed Tocopherols), Capsule Shell (Bovine Gelatine, Glycerin, Aqua) Antioxidant (Mixed Tocopherols (CI Sunflower Oil)) Cl-Compound Ingredients Allergen Information - for allergens see ingredients in bold # GMO Free 120mg Manufactured for: Mayfair Nutrition Ltd. Clifton House, Bunnian Place, Basingstoke, Hampshire RG21 7JE EU Distribution by: Zeilim GmbH Ernst Thälmann %NRV Made in UK

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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