Is OMEGA GRANOLA BARS, CRANBERRY Gluten Free?

Ingredients

GRANOLA CEREAL (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, CRISP RICE [RICE FLOUR, CANE SUGAR, SALT, CALCIUM CARBONATE, MALT EXTRACT, MONOGLYCERIDES], BROWN SUGAR, MODIFIED MILK INGREDIENTS, CHIA SEED MEAL, SOYBEAN OIL, PUMPKIN SEED KERNELS, DRIED APPLE PIECES, ROASTED SUNFLOWER SEED KERNELS, BROWN FLAX SEED MEAL, SOY FIBER, SLICED ALMONDS, HONEY, NATURAL FLAVORS), CHICORY INULIN, BROWN RICE SYRUP, HONEY, DICED CRANBERRIES (DRIED CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SOY LECITHIN (EMULSIFIER), MALIC ACID, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Bar