Is OMG...It's Gluten Free Grain Bread Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Water, Corn Starch, Vegetable Oil (soybean Oil), Pasteurized Egg Whites, Soy Protein Flour, Potato Starch, Rice Flour, Brown Sugar, Cane Sugar, Salt, Flax Seed, Sweet Whey (milk), Buttermilk (milk), Chia Seed, Yeast, Psyllium, Xanthan Gum, Pasteurized Whole Egg, Citric Acid. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf, Slice