Is OMV! Deliciously Vegan 3 Peanut Crunch Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Water, Chocolate (30%) [Sugar, Cocoa Mass*, Cocoa Butter*, Coconut Oil, Emulsifiers (Soya Lecithins, Lecithins, Polyglycerol Polyricinoleate), Flavouring], Sugar, Hydrolysed Rice Powder, Coconut Oil, Glucose Syrup, Peanut Pieces (4%), Polydextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring (contains Peanut), Stabilisers (Carob Bean Gum, Guar Gum), Caramel [Sugar, Water], Salt. *Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice: For allergens, contains Soya, Peanut. May also contain nuts and milk.
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.