Is Omv! Deliciously Vegan Blond Chpc And Almond Plant Based By ASDA Vegetarian?

Ingredients

Sugar, Almonds (Nut) (27%), Cocoa Butter*, Coconut Milk Powder (13%), Rice Syrup Powder, Glucose Syrup, Hazelnuts, Cocoa Mass*, Emulsifier (Lecithins), Salt, Bourbon Vanilla Extract, *Rainforest Alliance Certified. May Contain: Soya, Wheat. Contains: Almonds, Hazelnuts, Nuts. May also contain Soya and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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