Is OMV! Deliciously Vegan Plant Based by ASDA OMV! No Chicken Tikka Slices 300g Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Palm Oil, Seasoned Wheat and Pea Protein Pieces (9%) [Water, Wheat Protein, Potato Protein, Wheat Gluten, Pea Protein, Sunflower Oil, Flavourings, Pea Starch, Wheat Starch, Preservatives (Potassium Lactate, Potassium Acetate), Dextrose, Cracked Black Pepper, Salt], Potatoes, Cornflour, Onions, Tomato Paste, Rapeseed Oil, Ginger Purée, Sugar, Garlic Purée, Salt, Tomato Powder, Coriander, Coconut Fat, Lentil Protein, Wheat Protein, Cumin, Lemon Powder, Modified Potato Starch, Stabilisers (Methyl Cellulose, Xanthan Gum), Lemon Juice, Fenugreek, Emulsifier (Polysorbate 60), Coriander Leaf, Cayenne Powder, Flavourings, Black Pepper, Acidity Regulators (Sodium Citrates, Ascorbic Acid), Paprika, Colours (Paprika Extract, Carotenes), Garlic Granules, Oregano, Garlic, Cardamom, Ginger Powder, Chilli Powder, Bay Leaf Powder, Caraway Seeds, Cumin Seeds, Mace, Mint Leaves, Turmeric

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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