Is ON Gold Standard Pre-Workout Vegan?
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Ingredients
Creatine Monohydrate, Beta-alanine, Acids (citric Acid, Malic Acid, L(+)-tartaric Acid), Flavourings, Anti-caking Agents (calcium Silicate, Silicon Dioxide), L-citrulline, Acetyl-l-carnitine Hydrochloride, Thickeners (sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-acetyl-l-tyrosine, Pyridoxine Hydrochloride, Performelon Watermelon Extract (citrus Lanatus, Fruit), Colour (lutein), Natural Caffeine, Sweeteners (sucralose, Acesulfame K), Spirulina Powder, Nicotinamide, Calcium D-pantothenate, Cyanocobalamin, Black Pepper Extract (piper Nigrum, Fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. May Contain Milk, Gluten, Egg, Soy, Nuts And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.