Is ON Gold Standard Pre-Workout Vegetarian?
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Ingredients
Creatine Monohydrate, Beta-alanine, Acids (citric Acid, Malic Acid, L(+)-tartaric Acid), Flavourings, Anti-caking Agents (calcium Silicate, Silicon Dioxide), L-citrulline, Acetyl-l-carnitine Hydrochloride, Thickeners (sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-acetyl-l-tyrosine, Pyridoxine Hydrochloride, Performelon Watermelon Extract (citrus Lanatus, Fruit), Colour (lutein), Natural Caffeine, Sweeteners (sucralose, Acesulfame K), Spirulina Powder, Nicotinamide, Calcium D-pantothenate, Cyanocobalamin, Black Pepper Extract (piper Nigrum, Fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. May Contain Milk, Gluten, Egg, Soy, Nuts And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.