Is On The Border Café Style Queso Flavored Chips Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
jalapeo pepper powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, And/or Soybean Oil), Queso Seasoning (cream, Whey, Salt, Cheddar Cheese [milk, Sait, Cheese Cultures, Enzymes], Whey Protein Concentrate, Natural Flavors [contains Autolyzed Yeast Extract], Maltodextrin, Buttermilk, Spices, Dextrose, Garlic Powder, Yeast Extract, Onion Powder, Canola Oil, Butter [cream, Salt], Swiss Cheese [milk, Salt, Cheese Cultures, Enzymes], Jalape�o Pepper Powder, Parsley Flakes, Disodium Phosphate, Tomato Powder, Sodium Caseinate, Malic Acid, Lactic Acid, Citric Acid). Contains: Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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