Is On the Border® Fiesta Dippin' Chips® Tortilla Chips 8 oz. Bag Low FODMAP?
Description
Seasoned, zesty tortilla chips deliver a crisp, sturdy texture that holds up to thick dips; commonly used for salsa, queso, guacamole, nachos, and casual snacking. Customers often note consistent crunch, bold flavor, and reliable chip durability for dipping, while some mention the seasoning can be pronounced with noticeable savory notes.
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Description
Seasoned, zesty tortilla chips deliver a crisp, sturdy texture that holds up to thick dips; commonly used for salsa, queso, guacamole, nachos, and casual snacking. Customers often note consistent crunch, bold flavor, and reliable chip durability for dipping, while some mention the seasoning can be pronounced with noticeable savory notes.
Ingredients
Corn, Vegetable Oil (Contains One or More of the Following: Canola, Corn, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.