Is On The Border Medium Salsa, Gluten-Free, 16 oz Jar Vegetarian?
Description
Zesty, medium-heat salsa with a chunky texture and visible chunks; often described as tangy with a mild kick. Customers commonly use it for dipping chips, topping tacos, and stirring into recipes. Reviews note consistent flavor, approachable heat level, and occasional comments about jar-to-jar variability and portion size.
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Description
Zesty, medium-heat salsa with a chunky texture and visible chunks; often described as tangy with a mild kick. Customers commonly use it for dipping chips, topping tacos, and stirring into recipes. Reviews note consistent flavor, approachable heat level, and occasional comments about jar-to-jar variability and portion size.
Ingredients
Tomatoes, Tomato Paste, Onions, Water, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Spices, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.